Perth’s Healthiest Restaurants

It’s never been easier to get a healthy breakfast and restaurant lunches are typically lighter and brimming with salad options. But when it comes to date night, catching a friend or a group event, dinner is a time where good intentions can be derailed. I love going out, exploring new venues and drinking a good glass of wine – my fitness routine is never going to stop that! But I don’t want to undo all my efforts at the gym by overindulging when I’m dining out. I don’t feel good after I eat greasy or carbohydrate-heavy meals (hence the lack of pizza or pasta in my posts – gnocchi with lots of tomato sauce excepted!) and too much wine makes my 5.30am alarm a struggle. 

While the definition of healthy food is subjective, I consider it as anything that’s minimally processed and eaten in moderation.  I try to avoid anything from a packet and instead eat a variety of fresh, seasonal fruit and vegetables daily with nuts, wholegrains and proteins. Dark chocolate and occasional home-baked treats like banana bread are all the sweetness I need. Thankfully, perhaps in reaction to fast-food and convenience meals, restaurants are increasingly focusing on fresh, seasonal produce. Whether you have specific dietary needs such as gluten free, follow a vegetarian or vegan diet, or simply want nutritious yet delicious meals, these restaurants are for you! Options range from casual to special occasion, and all but one venue serves meat and alcohol.

1. DeJa Vu tapas restaurant, Northbridge

Comprising a rooftop venue and a restaurant, a first glimpse of Dejavu‘s menu reveals cocktails, sliders, and pizza  – where’s the healthy you ask? Look closer. The pizzas are on activated charcoal bases. The hummus is made from carrots and served with vegetable sticks. Slider options include free range chicken and shredded jackfruit (vegans rejoice!) on house-made buns. There are also distinctly Australian flavours – think lemon myrtle, macadamia and damper. As for the cocktails Dejavu uses essential oils and coconut sugar syrups, and you’ll again find activated charcoal… in its tequila! The romantic rooftop setting and stunning service make this a magical night out. 

Cost: Tapas plates $8-16, sangria $8 and cocktails from $17.
Address: 2/310 William St, Northbridge | Website 

 Dejavu Rooftop: charcoal damper, sriracha hummus and vegetable sticks with a cocktail. 
Dejavu Rooftop: charcoal damper, sriracha hummus and vegetable sticks with a cocktail. 

2. New Normal, Subiaco

From the outside, this venue doesn’t look overly healthy. You’ll see wine, a rooftop bar and waitstaff with plates of delicious looking food. But on closer inspection, New Normal completely embodies my idea of healthy eating. The focus is on fresh, seasonal produce and it’s entirely sourced from Western Australia’s South West (drinks menu included). The menu changes so often, they don’t have paper copies (but if you’re shortsighted like me and can’t read the blackboard, you’ll be kindly given a chalkboard at your table). My boyfriend and I dined just before Christmas, choosing plates of tomato, golden beetroot, octopus and rosemary potatoes. I felt like we were in a renovated farmhouse, eating exceptional flavours picked straight from a garden. The atmosphere was intimate, wholesome and just lovely. Don’t wait another minute. Book your table now! 

Cost: Approx. $60 per person, including a bottle of wine. 
Address: 2/23 Railway Rd, Subiaco |  Website

 New Normal: golden beetroot and pumpkin with cranberries (goats cheese on the side).
New Normal: golden beetroot and pumpkin with cranberries (goats cheese on the side).

3. The Raw Kitchen, Fremantle

Remember that time before bliss balls and coconut wraps were widely available in supermarkets?The Raw Kitchen opened in Fremantle eight years ago, pioneering healthy eating in Perth. Today, it’s evolved to beautiful warehouse venue that offers yoga, healthy living workshops and even a zero-waste store. But back to the food. Despite its name, not everything is raw. Think yellow tempeh curries, raw nachos with ‘cashew cheese,’ and a ‘live’ pizza with dehydrated buckwheat base. There’s no dairy, gluten, refined sugar or additives. The wine list has preservative free, organic and biodynamic options too! Eating out never felt so good. 

Cost: Entrees/shares from $7, mains from $19, wine from $36 per bottle. 
Address: 181A High St, Fremantle | Website

 The Raw Kitchen: raw tacos filled with fresh salad and herbs, topped with cashew cheese sauce.
The Raw Kitchen: raw tacos filled with fresh salad and herbs, topped with cashew cheese sauce.

4. Post, Perth CBD

I’ve only been to Post for breakfast but it’s open for lunch and dinner, so it’s going on this list. Set in the city’s stunning State Buildings, the menu features several dishes designed by its Como Shambhala spa, aimed at being light and nutritious. Enjoy dishes such as quinoa spaghetti, salads with carrot top pesto and plenty of local seafood in a beautiful heritage setting (how long can you stare at that ceiling for?). I’ll be returning for Post’s Champagne brunch served Sundays from 11.30am – nut seed ‘real toast’ with avocado, buckwheat cannoli cacoa dessert and a glass of champagne of course! Post perfectly captures indulgence without excess and you can even get a spa treatment before or after, if you wish. 

Cost: Starters from $18, mains from $24. 
Address: State Buildings, corner of St George’s Tce & Pier St, Perth | Website

 Post: Dining feels like a spa experience with its nut and seed 'real toast' with avocado.
Post: Dining feels like a spa experience with its nut and seed ‘real toast’ with avocado.

5. Hanami, Mt Lawley

With a focus on simplicity and minimal cooking times, Japanese is a great option when looking for healthy dining options. But I specifically keep coming back to Mt Lawley’s Hanami because it’s always so fresh. Sure, there are spring rolls on the menu and you could choose fried chicken with a pile of white rice. But there’s also edamame, endless seafood, cold tofu, and the option to have 5 or 10 pieces of sushi (thumbs up for portion control). The ambience is lively and casual, the food is delicious and you can’t beat the prices. Japanese is also the perfect opportunity to skip the beer or wine and drink green tea all night too. 

Cost: Starters from $6, sushi from $6, mains from $17. 
Address: 685 Beaufort St, Mt Lawley | Website

Want More Healthy Dining?

If you’d like breakfast or brunch ideas, check out Perth’s Healthiest Cafes! There are so many new venues opening, I’ll be doing another post soon showcasing the latest additions. Subscribe to my e-newsletter to get an alert. 

QUESTION: Where do you go for a healthy dinner out? 

Our Three Week China Itinerary

I couldn’t believe my eyes when I saw how cheap the flights were. Perth, Australia to Beijing was just AU$280 return with Singapore Airlines! It was November 2016 and I’d spotted the deal at 5.30am on my way to the gym. I quickly forwarded the alert to my boyfriend, who was still asleep. I got home around 8.30am just as he woke up and I frantically asked him if he’d seen my email. He yawned and rubbed his eyes which indicated no, so I gave him the rundown.

The sale was for September 2017, so 10 months away. The date worked for us as we would return from Europe in May 2017 and have three months to save. We did our mandatory checks for booking flash sales (what’s the weather, are there any national holidays and what’s the average hotel price). By 9.30am, we’d booked two of the four remaining seats. We were going to China for 19 days!

It turns out the airfare was a company error but Singapore would honour our bookings. Six months later, we returned from Europe and sprung into action. China was just four months away! 

Planning our trip

The first task was deciding where exactly we wanted to go, as neither my boyfriend or I had been to China before. Obviously we were flying into Beijing and wanted to see the Great Wall, Shanghai would be easy to get to, and my boyfriend was set on seeing the Terracotta Warriors in Xi’an. I wanted to eat Sichuan food so its capital Chengdu was added to the list. I’d grabbed some catalogues from a travel expo and was enchanted by photos of pillar-like mountains in Zhangjiajie, so that went into the possibles too. We had the first draft of our China holiday.

Organised tour or solo?

My boyfriend and I had limited time and wanted to see as much as possible so we looked a few organised tour companies, including Intrepid and G Adventures. However their China tour dates didn’t quite line up with our flights and what’s more, the itineraries weren’t that attractive. There were multiple long train rides (necessary to keep costs down) but also things like ‘traditional performances’ and visits to ‘local culture villages,’ which I generally loathe as entirely constructed experiences.

In the end, my boyfriend and I devised our own three week itinerary for China. It was the best decision we could’ve made! We allowed roughly four nights in each city, booked trains and flights, and then pencilled in essential sightseeing (for example, some attractions were closed certain days). While it was a physically demanding holiday, there was also plenty of food, beer, culture and luxury. If you’re considering doing a self-guided trip of China, I really recommend it! It was much easier to get around than we expected, with trains modern, punctual and organised.

I’ll share specific posts about each location in the weeks ahead, but for now, here’s what we covered in three weeks. 

our three week itinerary

Days 1 – 4: Beijing 

  • Day 1: Arrive in Beijing. Hit a rooftop bar and watch the smoggy sunset with local beers. 
  • Day 2: Drive two hours to the Great Wall of China. At night, head to Beijing’s hutong area for dinner and drinks.
  • Day 3: Walk around Tiananmen Square before heading to the nearby Forbidden City. Continue to Jingshan Gardens for sweeping views of Beijing. At night, head to the shopping and food precinct Wanfujing Street.
  • Day 4: Visit the Temple of Heaven and surrounding park. Check out art and street eats in Beijing’s 738 Art District. Check out My Must-Do in Beijing for more details!

 Great Wall of China: a must-see when going to Beijing
Great Wall of China: a must-see when going to Beijing

Days 5 – 8: Xi’an, Shaanxi

  • Day 5: Catch a high speed train from Beijing to Xian. Have dinner in the Muslim Quarter.
  • Day 6: Cycle around Xian’s city wall before spending an afternoon at the Terracotta Warriors. Craft beer at night.
  • Day 7-8: Hike Mt Huashan, staying overnight on the mountain. Watch sunrise and continue hiking before returning to Xi’an. *See note at end of post.

Days 9 – 13: Chengdu, Sichuan

  • Day 9: Fly to Chengdu. Head to Jinli Street for Sichuan hot pot and street snacks. 
  • Day 10: See pandas at the Chengdu Research Base for Giant Panda Breeding. Check out the world’s biggest building New Century Mall. Go on a night time food tour.
  • Day 11: Explore the city, taking in Tianfu Square, Chengdu Museum, the People’s Park and pedestrian street Chunxi Road. Check out craft beer and Anshun Bridge at night.

 Chengdu, Sichuan: I wanted to eat as much local cuisine as I could! 
Chengdu, Sichuan: I wanted to eat as much local cuisine as I could! 

Days 14 – 17: Zhangjiajie, Hunan

  • Day 14: Fly to Zhangjiajie and have dinner downtown.
  • Day 15:Head to Zhangjiajie National Park, before driving an hour to the Glass Sky Bridge and Grand Canyon.
  • Day 16: Return to Zhangjiajie National Park to see the mountains featured in the movie Avatar.
  • Day 17: Take the world’s longest cable car to Tianmen Mountain. Walk the Glass Sky Walk and visit Tianmen Cave. Late flight to Shanghai. *See note at end of post.

 Zhangjiajie National Park: I saw these mountains in a catalogue and knew I had to visit.
Zhangjiajie National Park: I saw these mountains in a catalogue and knew I had to visit.

Days 18 – 20: Shanghai

  • Day 18: Explore Shanghai on foot, visiting the former French concession, Xintandi, YuYuan and the famous Bund. Have dinner and drinks in former French concession.
  • Day 19: Learn to make noodles or dumplings in a local cooking class. Head to Nanjing Road for retail therapy before cocktails from the 87th floor Cloud 9 Bar in Pudong.
  • Day 20: Return to Beijing via high speed train.
  • Day 21: Depart Beijing.

Cost

Not including airfares, the trip cost us around AU $5500 plus we each spent roughly $1500 extra mostly on food, drinks and admission fees. Here’s a rough breakdown of costs: 

  • Accomodation: $1800 (3x nights 5 star hotel, 7x nights 4 star hotel, 4x nights hostel, 1x night overnight train). Not included = 3 nights in Zhangjiajie (part of package tour).
  • Internal flights & trains: AU$2000
  • Guided/package tours: AU$1400 (four days in Zhangjiajie) + USD$300 (Great Wall day trip)
  • Activities (i.e. cooking class, food tour): AU$200

I was surprised by how expensive internal transport was, particularly airfares. There were cheaper train options, but they were often much slower and we had limited time.

My boyfriend and I agreed afterwards our China trip was one of the best we’ve ever done! There was a good mix of sightseeing and relaxing, and we didn’t feel like we were moving around too much or rushing any location despite the internal flights and some early starts. I would’ve loved more time in Shanghai but there’s always the next holiday! 

resources

I highly recommend the following websites when planning a trip to China: 

In coming weeks, I’ll share the highlights (and disappointments) from each destination along with my general travel tips for China, such as which apps to download and why you should bring a thermos.

*Note: There was very little information online about hiking Mt Huashan and Zhangjiajie, and most of it was inaccurate. If you’re planning to visit either of these places, I’ll be sharing our experiences in detail in the weeks ahead. Subscribe to my newsletter to stay up to date.

QUESTION: What’s the best airfare deal you’ve scored?

A Night at Crown Towers Perth

When you think of a family vacation, what jumps to mind? A camping trip or a week away in Bali, Florida or Spain? In my family, we can barely meet for dinner without a month’s notice. It was therefore a rare and special treat when my family and I stayed at the brand new Crown Towers in Perth, Western Australia. Granted, it was only for one night in the middle of winter. But we were going on a family holiday!  

The 500-room hotel opened in November 2016 at a cost of $650 million. It’s reportedly the most expensive hotel ever built in Australia and is the largest in Perth. It’s strategically located in Burswood alongside the greater Crown complex, about 10 minutes drive from Perth’s CBD and 15 minutes from Perth Airport. 

Our stay at Crown was devised months in advance by my youngest sister (a travel agent) and her boyfriend. We sat around the Christmas tree last year and they gave us mysterious gift wrapped packages with our names on them. We took it in turn to open our gifts, revealing cardboard clues with images of keys, some numbers and a crown. After 15 minutes or so, we solved the puzzle. We were having a night at Crown Towers in July 2017! A week before our booking, my sister and her man sent an an elaborate email detailing room inclusions, dinner reservations and breakfast. My first staycation was looking exceptional!

arrival & check-in

My boyfriend and I caught an Uber from our city apartment and arrived at Crown Towers within 15 minutes. Like most West Australians, we’d been to Crown complex before but driving up to Crown Towers’ entrance was distinctly different. Perth’s humble skyline looked world class alongside the sweeping Swan River views. Equally as striking was the Crown Towers’ building itself. It was tall, glistening and commanded your attention. I couldn’t believe what I was seeing in my own city. 

We arrived at 2.30pm for a 3pm check in but it wasn’t exactly smooth. Reception were confused as my sister had booked four rooms but we’d arrived separately (albeit within an hour or so of each other). I didn’t think this would be an uncommon situation but the issue was resolved within a few minutes. I was surprised when we were told our room wasn’t ready. It may have been because of our request for adjacent rooms but it was only 30 minutes before the official check-in time. Staff told us they would call or text when the room. Again, confusion arose about whether to call me or my sister who’d made the booking (and already had her room). I was beginning to doubt whether Crown could live up to world class standards. 

 The Waiting Room: my underwhelming cocktail ($18).
The Waiting Room: my underwhelming cocktail ($18).

The delay provided a perfect chance to head to the The Waiting Room for a cocktail. It was a beautiful, art deco style space adjacent to the lobby that would’ve fit neatly in The Great Gatsby. Tables of mostly women were enjoying afternoon drinks, and I spotted a few people enjoying the bar’s signature “High Coffee” which consists of a coffee-based cocktail and four matching desserts for $35. I’m not a coffee drinker but I made a note to take friends. 

I ordered a spiced winter cocktail ($18) while my boyfriend had an expresso martini ($20). His drink looked and smelt wonderful, but the presentation of my drink was underwhelming. It tasted fine though. A moment of redemption came when I inquired about one of the ingredients in my drink, Lillet. The waiter explained it was a French aperitif, mostly made from white wine and some citrus. I was happy with the information but then he returned with the bottle a few minutes later so I could see the label. My afternoon cocktail had become a liquor lesson! I was very grateful (and I’ll be buying some Lillet for my liquor cabinet too). We got a text that our room was ready at 3.15pm. As we left, I noticed one of the television screens was showing live football. The 1920s ambience was suddenly very 2017. 

the room  

Memories of the awkward check-in and my average cocktail were washed away the instant we walked into our room. The Perth skyline and river views filled the floor to ceiling windows. I felt as far from home as you could with a 15 minute drive. My boyfriend and I spent at least 10 minutes staring out the window. A family holiday had never looked so good! It was time to crack the complimentary bottle of sparkling wine, which was included with our booking. Except it wasn’t there. I made a quick call to the front desk and it arrived 10 minutes later. It was another slip in customer service, but the view was so good I didn’t care. 

 Crown Towers: Perth skyline and the Swan River from our Premier King room. 
Crown Towers: Perth skyline and the Swan River from our Premier King room. 

It turns out we’d been upgraded to a Premier King room (hence the view) although we only discovered this later when speaking with family. I explored our abode for the night, which featureda huge bathroom (with a television by the bath), an iPad to control room settings, and thick, luxurious bathrobes. The mini-bar was excellent and showcased local goods, including Hippocampus gin and a wide range of Koko Black chocolates. There was time for a quick soak in the tub and if it wasn’t for our dinner reservations, I wouldn’t have left the room! 

 Crown Towers: the bathroom was spacious and had a television by the bathtub.
Crown Towers: the bathroom was spacious and had a television by the bathtub.

facilities

 Crown Towers: the mini-bar is perfect for chocaholics.
Crown Towers: the mini-bar is perfect for chocaholics.

Crown Tower’s outdoor pool is as much about striking aesthetics as it is about leisure. However, it was a cloudy 17 °C (62 °F) during our winter stay so I didn’t make it out there. The fee for renting a pool-side lounge started at $65, and rose to $375 for a luxury cabana on weekends. The pool is strictly for guests only, so no chance of making a day visit in warmer months. It was taunting us from our room!

I didn’t have time to check out Crown Towers’ gym, despite it being open 24 hours. I didn’t visit the day spa on this occasion either, although I’d previously been for some birthday pampering over summer. I used the Aqua Retreat area for about 20 minutes before my treatments, which consisted of a Wild Kashmir Purifying Facial ($200, 1 hour) with turmeric and lavender and a firm relaxation massage  ($180, 1 hour). The facial was soothing yet detoxifying while the massage was calming but also addressed tight spots. I felt liked I’d had a full night’s sleep when I left! While hotel spas can be known to take advantage of their captive market, Crown Spa truly stands on its own. 

dinner  

Our family had booked a table at Crown’s premium Chinese restaurant Silks. I’d dined here a few years earlier with my boyfriend, but we’d both agreed it was a venue better suited to groups so you can try more of the menu. Silks was about 10 minutes walk from our hotel room and it was much more ornate than I’d remembered. Our party of seven included chilli lovers and chilli haters, a vegetarian, some serious carnivores and my mostly vegan self. We were promptly seated at a round table with a lazy susan in the middle – my favourite setup for group dining. 

 Silks Restaurant: Crispy Bean Curd with chilli and salt, marinated cucumber and three serves of Signature Dim Sum. 
Silks Restaurant: Crispy Bean Curd with chilli and salt, marinated cucumber and three serves of Signature Dim Sum. 

We ordered white wine (Shaw & Smith Sauvignon Blanc $65) and some beers while we looked over the menu. We decided on a few small dishes to share and each chose a main, making sure there were no duplications. The feast that ensued was incredible. The Crispy Bean Curd with chilli and salt ($18) was devoured by all. My Sweet & Sour Gluten Dumplings ($28) were a delicious, chewy main that had all the flavours of childhood takeaway elevated in mock meat. My vegetarian mother declared it her favourite dish. The carnivores were seriously impressed with the tofu, and also said the Signature Dim Sum ($25 for three pieces) was a highlight. The Fried Egg Noodles with Barbecue Pork ($28) and Peking Duck ($11) received praise too, while the Stir-fried Chicken with XO Sauce & Cognac ($48) was reportedly satisfying but not sensational. There was a second bottle of wine (Plantagenet Riesling $55) and some spirits and cider as our chatter and chopsticks continued. There was no room for dessert.

The bill came to $625 for the seven of us ($90 a head), although the final total was closer to $550 once we used our Entertainment Card discount. Would I return to Silks a third time? I find it hard to separate Chinese food from memories of plastic takeout containers and pyjamas, but I’m yet to find anywhere in Perth that can rival Silks’ crispy tofu. Combined with the lure of sweet & sour dumplings, I’ll likely revisit with my mum in another year or so and truly tackle that wine list.  

casino

Half my family went back to Crown Towers to enjoy their rooms while the rest of continued our night at the casino. Crown’s gaming area is much like any casino in the world (I’ve been to several in Las Vegas and oddly enough one in Zimbabwe). It’s a labyrinth of bright lights, felt-covered tables and slot machines without a clock in sight. I quickly lost $20 in Blackjack and my boyfriend had a few wins before losing at the same table. My sister and her partner were on a winning streak but lost shortly after. It was an expensive hour but a novelty. By now, we were full of food and alcohol, and some of us had work the next day. It was time to say goodnight. 

turndown service 

My boyfriend and I returned to our room to discover two boxes of Koko Black chocolates and breakfast menus on the bed. A pair of slippers had been placed on a small mat each side of the bed too. It’s the most attentive turndown service I’ve ever seen. We took some time to enjoy the night time views before sinking into the luxurious bedding. I slept until our alarm at 8am, a reluctant but necessary measure to ensure we made it to breakfast. 

 Crown Towers: the turndown service included two boxes of Koko Black truffles (one set was dairy-free too!).
Crown Towers: the turndown service included two boxes of Koko Black truffles (one set was dairy-free too!).

breakfast  

Our family met at 8.30am in Crown Towers’ buffet restaurant Epicurean. This venue has been on my list of places to try since the first photos from its opening day flooded Instagram. The space itself is at ground-level and it’s light, bright and airy. The combination of marble and rose-gold features is fun and classic. It wasn’t very busy but it was also a Monday morning. I was excited. 

 Epicurean: Hot section on the left, fruit in the centre and a chocolate fondue tower to the right! 
Epicurean: Hot section on the left, fruit in the centre and a chocolate fondue tower to the right! 

I’ve had buffet breakfasts at five star hotels across Asia and Europe, and Epicurean is up there with the best of them. Even at breakfast time, you could choose from antipasti, cheeses and an extensive salad bar to fresh pretzels, tortilla chips and guacamole. The continental section included sweet and savoury breads, bagels, crumpets, cereals, yogurts, four types of poached fruits and even healthy bliss balls worth several dollars at any cafe.

 Epicurean: The hot section had an array of Indian dishes and breads, along with Asian and Western options.
Epicurean: The hot section had an array of Indian dishes and breads, along with Asian and Western options.

Epicurean’s hot section boasted multiple Indian curries and breads, noodles, and Western options such as Tuscan potatoes, bacon, scrambled eggs and baked beans. There was a dedicated meat section too, with delicate individual pieces lined up in a window. Then there was desserts! The standout was a chocolate fondue tower (both milk and dark varieties) with bowls of churros and an entire cabinet of fresh fruit. You’ll also find trays of croissants, cakes, pastries, donuts, pancakes and muffins.

 Epicurean: you'd need to stay a week to sample all the breads and pastries! 
Epicurean: you’d need to stay a week to sample all the breads and pastries! 

I chose Indian dahl and paratha for starters, plus hummus, guacamole and crispy wafers. My second bowl was poached figs and granola, which were both packed with cinnamon and spices. I was tempted to have a fresh pretzel but my buffet strategy told me no. Instead, I rounded out breakfast with a churro, dark chocolate and fresh pineapple for good measure. I was impressed by not only the extraordinary range of food, but also the quality. My sisters adored the jaffa cake, while my mum said the super fluffy scrambled eggs were an unexpected highlight. 

 Epicurean: cheese, assorted crackers and fresh pretzels.
Epicurean: cheese, assorted crackers and fresh pretzels.

My sister had pre-paid breakfast when booking our room for $36 (it’s usually $42 Monday to Saturday). Given this includes endless cups of coffee and tea, it’s exceptional value. I left for work very full, but very happy. I will absolutely be returning to Epicurean for lunch and dinner. 

departure

We delayed check out as long as I could, but by 10am I had to get to work. One night wasn’t enough to feel fully refreshed or appreciate all the services at Crown Towers but it was a luxurious way to hit ‘pause’ on life and make some lovely family memories. I’m already dreaming of my next staycation! If Crown Towers can raise all guest experiences to the heights we saw, this hotel will be strong a drawcard for international tourists and locals alike. 

 Crown Towers: the view from our room as we reluctantly checked out. 
Crown Towers: the view from our room as we reluctantly checked out. 

more details

Crown Towers

  • Cost: A Deluxe King starts from AU$268 per night on Sunday and Monday nights, but I’d highly recommend the Premier King room for the dramatic city views (from $322). Access to Crown’s Crystal Club with breakfast and evening drinks and canapés starts from $448 in a Deluxe King room or $508 for a Premier King. Prices climb mid-week and hit a peak for Friday and Saturday nights. 
  • Address: Crown Perth, Great Eastern Highway, Burswood | Ph: +61 (08) 9362 8888
  • Website: www.crownhotels.com.au/crown-towers-perth

Dining & spa 

QUESTION: Have you had a staycation? If so, share below! 

Cathay Pacific Lounge, Hong Kong

I’ve slept at airports, freshened up with baby wipes and on one unfortunate occasion, flown in day-old clothing without a toothbrush. Flying is not glamorous (at least, not the kind I do) and no amount of hot towels from stewards, mid-flight underwear changes or hand sanitiser is going to avoid that grimy post-flight feeling. That sensation is only compounded if you’ve got a connecting flight. 

Airport lounges are the perfect antidote to the polluted plane feeling. Hot showers, free-flowing alcohol and food choices beyond “chicken or vegetarian pasta?” – it’s heavenly. My boyfriend and I flew from Perth, Australia to London last month with a total flying time of 22 hours. We had a four hour layover in Hong Kong and were keen to access Cathay Pacific’s lounges. What a treat it turned out to be! 

lounge entry

If you’re flying First or Business class with Cathay, you’re in! Cathay’s Marco Polo Club members with Silver, Gold or Diamond status can also access lounges. OneWorld Emerald and Sapphire members are also eligible and can bring a guest. The OneWorld alliance includes Qantas, British Airways, American Airlines and Malaysia Airlines – so if you have regular lounge access with one of these airlines, you should be fine. We had access through my boyfriend’s Qantas Gold membership. View full admittance details on Cathay Pacific’s website here.

‘The Pier’ lounge

Hong Kong International Airport is huge and there are multiple Cathay lounges among its 80+ gates. A friend recommended The Pier lounge, near Gate 65. We discovered it was the newest of Cathay’s lounges, with renovations completed in 2016. It was by far the biggest too.

There are multiple areas to base yourself, all connected by a single walkway. I’ll start with the most important thing:

the Bar

This is self explanatory, but my personal highlight of any lounge. The staff were opening a bottle of champagne as I approached which I took as a good sign. I had three glasses of Moët, while my boyfriend enjoyed a few Jameson Whiskeys and the new Betsy Beer, brewed especially to be consumed at 35,000 feet. Granted, he was drinking it at ground level. But it tasted good!

 The Pier Bar: if only my liquor cabinet at home was stocked this well!
The Pier Bar: if only my liquor cabinet at home was stocked this well!

Showers

Cathay’s shower suites put my own bathroom to shame. The basin had a full line-up of Aesop products including cleanser, toner, facial moisturiser, hand wash and lotion along with shampoo, conditioner and body wash in the shower. There was a hairdryer, cotton buds and a shower cap, but the real treat was soft, soothing music. The rainfall showerhead was sensational and I made a note for future home renovations. 

 Shower suite: it was better stocked than my own bathroom and had music too.
Shower suite: it was better stocked than my own bathroom and had music too.

Noodle bar

 My breakfast! Noodles and dumplings from the Noodle Bar, with Moët.
My breakfast! Noodles and dumplings from the Noodle Bar, with Moët.

After a shower and champagne, the Noodle Bar was my next stop. It’s a large space with diner-style seating, offering three noodle dishes and three dim sum, each with a vegetarian option. I ordered vegetarian rice noodles and vegetarian dumplings, and added some Szechuan peppercorn oil I’d spotted among the condiments. Wow! It made my lips tingle! Also on offer was self-service congee, fried rice and stir-fried vegetables.

Food Hall

This area serves Western foods including a variety of breads, paninis, salads and cold cuts. We were there at 9am so there were also hot breakfast items like baked beans and hash browns. I was full from my noodles and dumplings so didn’t sample anything, but it all looked good. 

Tea house

Fancy an exquisite tea brewed to a precise recipe? The Tea House is your place. Order from the extensive and descriptive menu and collect when your buzzer goes off. I had Pu-erh (fermented Chinese tea) served in a heavy, dark teapot. There were also invigorating juices, pastries, Earl Grey cookies and red bean paste dumplings. This venue could’ve stood alone in a capital city and done a roaring trade. 

 The Tea House: an exceptionally tranquil and calming space with a large range of tea.
The Tea House: an exceptionally tranquil and calming space with a large range of tea.

Relaxation zone

This area is at the very end of the lounge. It’s essentially a place to sleep, with long chaise lounges and dimmed lighting. It was very quiet and I wasn’t sleepy, so I tiptoed out back to the bar. 

 Lounge area: watch planes take off and land (with a cup of luxury tea).
Lounge area: watch planes take off and land (with a cup of luxury tea).

Runway view

By 10am, I was showered, champagned and full of carbohydrates. There was nothing to do but sit, relax and wait for my connecting flight. There’s an area adjacent to the bar where you can snuggle into large leather lounges and look out directly onto the runway. There are USB ports built into the side tables so you can stay connected too. I wrote most of this blog post sitting in this area, stopping occasionally to watch a plane take off. 

 Lounge area: when you just want to sit and have some solo time.
Lounge area: when you just want to sit and have some solo time.

other lounges

On the return leg, we went to The Wing lounge (near Gate 3) as we had less time and it was closest to our gate. It was much smaller by comparison but still offered runway views, spring rolls and champagne. 

 The Wing: the Tech Zone has comfortable, compact pods. 
The Wing: the Tech Zone has comfortable, compact pods. 

 The Wing: I didn't eat anything but there was an assortment of food available. 
The Wing: I didn’t eat anything but there was an assortment of food available. 

In both lounges, the spaces were clean and staff were polite and helpful. The Pier especially seemed immaculate, perhaps due to the renovations. I felt as fresh as could be expected in transit. Next time I’m travelling through Hong Kong, I’ll be sure to stop visit The Pier again. Whether you want whiskey, wellness or wi-fi, it’s set a new standard for meeting travellers’ needs. 

QUESTION: What’s the best airport lounge you’ve experienced?