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HIGH RISE HAYLEY

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Perth, Western Australia

Email me for inquiries, feedback or collaborations: hello@highrisehayley.com

Mobile: (+61) 417 903 480

ABN: 33 950 779 421

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Mountains are great but sea level is better ✌🏻🌊 ☀️

More mountain ✨ The top of this was like another planet, especially with the icy temperatures. Two pairs of gloves and my hands still went numb!

Made it to the summit of Mount Kinabalu! 🙌🏻🥶🇲🇾🎒💪 . . Day 1: 1,866m ↗️ 3,289m 📈(6km: 9am to 2pm). One woman’s Garmin said 1,600 calories burned 🔥 . . Day 2: 3,289m ↗️ 4,095m 📈 (2.9km: 2.30am- 5.30am) ... and then all the way back down (8.9km: 6am-8.30am; 9.30am-2pm). . This was the hardest thing I’ve ever done physically. Some parts were like rock climbing, others like abseiling, but every part of this was steep and difficult while also trying to hydrate, manage energy stores and avoid altitude sickness. I actually cried on the first day with 200m to go. Huge thanks to my man and our guide (@amazingborneo) for their patience and encouragement. We were rewarded with the most extraordinary views and terrain like I’ve never seen before. Incredible. Unforgettable. Thank you Mt Kinabalu!

Tomorrow, we hike 🏔 💪 🎒 🇲🇾

Getting excited ✈️🎒🏔

Coconut & chia, berries, thyme and sesame. Rounding out the morning with the flawless @petitionkitchen after an equally sublime vinyasa class at @myall_wellbeing. Best of all, it’s barely five minutes’ walk between these two beauties! 🙏🏻 City living forever...

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