Welcome! Here you’ll find my latest experiences in urban food, travel and fitness. Enjoy! Latest Blog Posts The IIFYM Diet – My Review25th Mar 2018 15 Ways To Measure Your Health18th Mar 2018 The Great Wall of China – Jiankou to Mutianyu4th Mar 2018 Five Ways to Use Lupin Flakes17th Feb 2018 Your First SUP Yoga Class10th Feb 2018 My Must-Do in Beijing, China4th Feb 2018 Perth’s Healthiest Restaurants28th Jan 2018 Overcoming an Injury21st Jan 2018 10 Things I Didn’t Expect in Beijing, China14th Jan 2018 SearchSearch airports asia asian food beach breakfast brunch budgeting china cinque terre city guide cooking culture dinner Europe exercise fitness food gluten free gym health health foods healthy eating hiking history hotel italy language lunch money nature organisation perth protein recipes running santorini shopping snacks travel vegan vegetarian weight loss wine yoga your first class